Wichita State University
MyShockerHealth Newsletter • Issue 5 • May 2, 2025
Welcome to the myShockerHealth newsletter!
Finals are here.....and you are going to do GREAT! You've made it to the end of the semester and while your stress is at its highest, there is a light at the end of the tunnel. Not only do you have finals, but you might also be experiencing graduation ceremonies, relocation, finding a new job and home, or maybe even a wedding! This is a lot for one plate.
For more academic support, Check out the Office of Student Success- Student Health is here to support you and hopefully at least one of the newsletter items will have something to help alleviate your stress.
Links to the most current newsletter will be posted through WSU newsletters, social media, and our website, wichita.edu/shs. Enjoy!
For content requests: student.health@wichita.edu
Time Management and Exam Studying Tips
Tine management and studying tips vary and might mean different things to different people. Here are some helpful studying and time management tips to help you get through finals week (Best Colleges).
Breathing Through Your Stress
One tip to relieve your stress is through practicing breathing exercises. There are a lot of free videos out there to walk you through your breathing technique (JED Foundation).
Shocker Central
Have you been on the Shocker Central website? This is a great place to find jobs, not just on-campus employment, but local organizations and employers looking for quality applicants for interns related to your field of study.
End of Year Reminders for Students
Don't forget to request your medication refills from SHS before you leave for the summer! Refill requests can be completed in the MyShockerHealth portal.
SHS is available all summer for your appointment needs! Even if you are not currently enrolled in Summer 2025 classes, you are qualified for services if you were enrolled in Spring 2025.
If you graduated in May 2025, you can still schedule appointments at SHS through August
18, 2025 when fall classes start!
Weight Loss Medication Injections: Is It Worth It?
I get asked a lot about my weight loss. Mostly, I get asked about the different weight loss medications, prices, side effects, how to get them, and more. This summer, each of our newsletters will have a post by me about weight loss medications and my journey. There are a lot of thoughts, stigma and judgments out there about the use of weight loss medications. We will provide facts on all options, tips and tricks, and suggestions. If you are considering weight loss medication, start with a comparison chart below. -Nurse Heather
