Resources

Counseling

Resources

Contact Us

counselingcenter@wichita.edu

Student Wellness Center

1845 Fairmount St.

Wichita, Kansas 67260

316-978-4SWC

Mental Health Websites

Alcohol Abuse

Basics: National Institute on Alchohol abuse and Alchoholism
College drinking: College Drinking Prevention
AA resources: Alchoholics Anonymous
Effects of alcohol on sleep Mattressnerd: sleep and alcohol
Relapse prevention Alcohol Rehab Help
Addiction Recovery in the LGBTQ Community Oar Health
What is Binge-Drinking? Alcohol Rehab Guide
Alcohol Alcoholism and Binge Drinking Addictions.com

Anxiety Resources

Anxiety and panic: VeryWellMind
Generalized anxiety: Anxiety Network
Causes of anxiety/worry: EMedicineMealth
Mindfulness: calciumhealth.com

Communication Resources

Conflict resolution: DRHM Initiative

Depression Resources

Causes of depression: helpguide.org

Rape/Sexual Abuse

Forms of abuse: Cyberparent

Self-Harm

Self-harm: Mental Health is Health

Stress Management

Relaxation tips: Mindtools
COVID stress management: Fingerprint for Success
Stress Management Guide for Healthcare and Medical Students: EDUMED

Substance Abuse

Narcotics Anonymous Resources: NA.org
General information: Addiction Center
Information and treatment: the Recovery Village
Getting sober: Recovery.org
Addiction meetings: American Addiction Centers
Effects on oral health: NewMouth
Inpatient treatment: AddictionGroup.org
Breakthru - Medical Withdrawal Management: Susan B. Allen Memorial Hospital

Comprehensive Mental Health Websites:

Mental Health Overall: http://www.mentalhealth.com
SUNY-Buffalo Virtual Pamphlet collection provides a well-versed set of self- help documents written by the SUNY-Buffalo's professional counselors: http://ccvillage.buffalo.edu

Self-Help

Concerned that someone might be drinking too much, or how they are coping with stress, acting towards others, or managing food? Visit our Self-Help Resources page.

Video Resources

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