Lauren Bryant’s path through Exercise Science has been shaped by curiosity, hard work, and a passion for helping others. After earning her master’s degree in Exercise Science from Wichita State University in 2013, she built a career centered on improving lives through cardiac rehabilitation, health coaching, and health education.

Now serving as Assistant Clinical Faculty and Recruitment & Retention Coordinator in the Department of Human Performance Studies, Lauren brings that same energy and real-world perspective to her teaching at WSU.

“The challenge,” Lauren said when asked what inspired her to return to Wichita State as a faculty member. “When I was a student, becoming a teacher was never on my radar. But since my career evolved, I fell into Health Education and absolutely loved it. Being able to engage students in meaningful discussion to expand their knowledge is extremely rewarding. Plus, as a graduate of HPS, I know that everyone in this department is the best at what they do. So, of course, I jumped at the opportunity to be a part of this team.”

Teaching in the same program where she once studied has been a meaningful experience. “It feels like life is starting to come full circle. I loved my time as a student in HPS and now I get to be a part of that journey for the next generation of students,” she said.

Lauren hopes her students take away more than just classroom lessons. “I hope they take away an understanding of the importance of Exercise Science in today's society. How important it is to be able to think critically and question the information that they're given. When I was a student, I could feel that my instructors genuinely cared about my education. I hope my students get that same feeling from me.”

Lauren credits several mentors who made a lasting impact on her education and career. “Dr. Jeremy Patterson taught most of my classes in my graduate studies. He not only challenged my intellect but encouraged me to not be afraid to ask tough questions. I also got to work as his GRA for a couple different projects. Dr. Heidi Bell taught a couple of my classes and continues her mentorship by being the department chair in HPS. Her guidance challenged me as a student and continues to challenge me as a faculty member. She encourages me to take risks and learn from my mistakes.”

Lauren’s internship at Via Christi St. Francis in cardiopulmonary rehabilitation was another defining experience. “Engaging with the patients, nurses, and fellow exercise scientists solidified my passion for this field. I learned so much in that internship by engaging with everyone on a daily basis.”

When asked what advice she would give current exercise science students, Lauren said, “Pursue what brings you joy. The possibilities are endless in exercise science! Life's too short to settle for something that doesn't give you purpose.”

“My time at WSU gave me the confidence and foundation to succeed in this field,” she said. “It’s an honor to now help students build theirs.”